To achieve this mission, I commit to the following:

Focus on you: my goal is to help you feel more strong & powerful.

Affirming coaching: show up as and who you are, and I’ll honor that.

No fat-shaming: or prioritizing any ‘type’ of body & no diet talk.

Consent: You control the pace & intensity. I will always ask for consent before physically cuing you; you can always revoke it.

Accessibility: I will provide coaching that is accessible to as many people as possible, and pricing that is too.

Progress: I will continue to learn how to better support you. I hope you’ll let me know how I’m doing!